Mental Health & Wellbeing Resources from Healthy London Partnership

The Healthy London Partnership would like to share the following resources available to support the mental health and wellbeing of local communities:

 

Good Thinking:

Good Thinking is a FREE, NHS-approved website which has been used by over 400,000 people to help relieve anxiety, stress, low mood and sleep deprivation.  This resource can be used anywhere at anytime to access a list of online tools, free apps and urgent support information.  Please visit the website if you would like some support:

 

Link to Good Thinking:
https://www.good-thinking.uk/

Link to communication tools to help you promote Good Thinking:
https://www.healthylondon.org/resource/good-thinking-org-promo/

 

Suicide prevention training:

Please spare 20 minutes to complete the following FREE 20 minute suicide prevention online training taken by over 40,000 Londoners to date – it will help you to know what to say to someone you are worried about, understand how to help them and spot the warning signs.   1 in 4 people have a mental health need – your support will help them to feel less alone:

 

Link to online suicide prevention training:
https://www.zerosuicidealliance.com/

Link to communication tools to help you promote the online suicide prevention training:
https://www.thriveldn.co.uk/campaigns/zerosuicideldn/