Event Category: Community and Voluntary Sector Event
The Richmond Fellowship is running a special Sleep Hygiene workshop in Richford Gate Medical Practice’s seminar room (Lower Ground Basement). It is great for anyone who wants to:
- Understand what exactly sleep hygiene is
- Know why it is important to have good sleep hygiene
- Learn steps that you can take in order to improve this
This workshop is limited to 15 people so call to book now!