Event Category: NHS Event
Silver Sunday is a national week long campaign to tackle loneliness among the older generation, build a sense of community and celebrate the contribution older people make. 50,000 people took part last year. More information is available on their website: https://silversunday.org.uk/
10:45am – 12 noon – Low impact exercise class donated by Charing Cross Sports Club
12:30 – 1:15pm – Informative workshop: staying active to stay well, run by the Trust frailty team
1:45 – 3.30pm – South Asian dance workshop, a gentle dance class kindly donated by Akademi and Imperial Health Charity
All events are free and held at the Sports and Social Club. Click here for more details. Tea, coffee and light refreshments will be available after each session. For the active sessions, you will complete a short survey about your health before starting. Booking is required for each session.
To book email: email@example.com. Telephone: 07768 965 657.