Be inspired, learn something new and build connections with others. If you live or work in the boroughs of Westminster or Kensington and Chelsea, join The Advocacy Project for free workshops to reduce stress and improve your sense of wellbeing.

The 29^th January session Overcoming your nerves will work on how to be confident speaking in front of others.

It will be held at Bay 20, 71 St Marks Rd London, W10 6JG from 10am-12.30pm.

Book at www.advocacyproject.org.uk/wellness 

If you enjoy this session, you might also want to check out the upcoming workshops, Writing for wellbeing (25^th February) and Poetry prescribed (20^th March).