Dalgarno Trust is running a programme of activities and workshops to celebrate Mental Health Awareness Week, and help you unwind. This includes:

• Stroll out of stress, with the Community Champions
• Dance for wellness
• Discover your inner calm
• Talk to the experts

All activities are held at Dalgarno Trust from 11:30am – 1.30pm.

For more details, please contact Carmel or Sue on 020 8969 6300 or Muskaan on 07715 636 626